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Our Services

Not Sure What to Choose?

Our work is designed to be guided. Your first session helps us understand what your body and nervous system need most. From there, we co-create a supportive path forward. View below to book your first session.

Memberships offer the best value for ongoing care.

Single services are premium, non-member experiences with no commitment.

Community Access & Support

Brain & Body Recess offers a limited number of reduced-rate sessions to support individuals experiencing financial hardship. Availability varies by provider and schedule.

 

Sliding-scale options are offered with discretion and mutual respect. No documentation is required.

 

 

Care is delivered with dignity, professionalism, and consistency.

Sponsor a Recess

Support community access by sponsoring a session or purchasing a gift card for a neighbor, student, or community member.

Ask a Recess Guide how to sponsor care forward

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3820 S. Ferdinand Street Suite 201 A

Seattle, Washington 98118 USA

2064202779

info@recessnow.com

© 2026 by Brain & Body Recess, Inc. 

Designed by Morgan Zion Designs

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