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Our Services

Not Sure What to Choose?

Our work is designed to be guided. Your first session helps us understand what your body and nervous system need most. From there, we co-create a supportive path forward. View below to book your first session.

Memberships offer the best value for ongoing care.

Single services are premium, non-member experiences with no commitment.

Accessibility & Community Care

We believe healing belongs to everyone.


When available, select providers offer a limited number of reduced-rate appointments to support those experiencing financial hardship. Sliding-scale availability is based on provider capacity. No documentation is required.
 

Care is held here with dignity, trust, and mutual respect.

Sponsor a Recess

Want to support someone else’s healing? You may sponsor a session or purchase a gift card for a neighbor, student, or community member. Ask a Recess Guide™ how to sponsor care forward.

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3820 S. Ferdinand Street Suite 201 A

Seattle, Washington 98118 USA

info@recessnow.com

© 2026 by Brain & Body Recess, Inc. 

Designed by Morgan Zion Designs

Contact Brain & Body Recess

Thank you for reaching out. We'll will be in touch shortly.

We look forward to welcoming you into the movement.
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