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Memberships
Become a Member
Each Recess membership offers practitioner-guided care designed to meet you where you are. As you move from Essential to Recalibration to Transform, sessions become more spacious, integrated, and supportive of long-term change. If you’re unsure where to start, we’ll guide you.


Essential Recess
145$Every monthA monthly session offering consistent, practitioner-guided care through one primary modality—massage, chiropractic, yoga or acupuncture—to support rest, relief, and nervous system balance- Practitioner-guided care tailored to your body's needs.
- Foundational Recess Method yoga access
- Priority booking
- One month rollover, then giftable session

Recalibration Recess
189$Every monthA spacious 90-min session designed to re-align the body, regulate the nervous system and support deeper relief through practitoner-guided care.- One 90-minute guided recalibration Recess session
- One 30-minute guided recalibration
- Curated Recess Method Yoga access
- Priority booking
- One month rollover, then giftable session
- Therapeutic enhancements thoughtfully integrated

Transform Recess
289$Every monthA monthly two-hour experience for deep integration, nervous system resilience, and lasting personal transformation.- A 2-hour Transform Recess session
- One 30-minute guided integration session
- Extended Recess Method Yoga access
- VIP member workshop and event pricing discounts
- One month rollover, then liftable
- Therapeutic enhancements thoughtfully integrated
Memberships are ideal for clients seeking consistent care, priority booking, and integrated support across modalities.
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