top of page

Recess Yoga Studio

Transformative Yoga

Our yoga program at Brain & Body Recess provides a holistic approach to wellness in a serene and supportive environment. Our studio offers a diverse range of classes designed for all levels, including non-heated yoga, alignment-based yoga, and our signature Recess Yoga.

 

We also host specialty classes such as vegan education, healing circles, and dance, ensuring there’s something for everyone. Led by skilled instructors, our classes integrate breath work, movement, and meditation to enhance your flexibility, strength, and mindfulness, creating a transformative experience both on and off the mat.

Start with our introductory special, $22 for a week unlimited!

Brian & Body Recess-33.jpeg

Free Yoga for All!

Join Us for Donation-Based Yoga Classes This Holiday Season!
In the spirit of giving back, all yoga classes in November and December will be free and donation-based. This is a chance to come together as a community, find balance and healing.

Book a class below!

Yoga Schedule

Yoga Schedule

Upcoming Events

Our Yoga Team

Book a Service

Brain & Body Recess logo

3820 S. Ferdinand Street Suite 201 A

Seattle, Washington 98118 USA

info@brainandbodyrecess.com

  • Instagram
  • Facebook
  • TikTok

© 2024 by Brain & Body Recess, Inc. 

Book a Complimentary Recess Consultation and Enter to Win a FREE MASSAGE! We are excited to help you feel your best!

Fill out the form below and our team will get in touch shortly.

Thanks for submitting!

bottom of page