Recess Yoga Studio

Our yoga program at Brain & Body Recess provides a holistic approach to wellness in a serene and supportive environment. Our studio offers a diverse range of classes designed for all levels, including non-heated yoga, alignment-based yoga, and our signature Recess Yoga.

We also host specialty classes such as vegan education, healing circles, and dance, ensuring there’s something for everyone. Led by skilled instructors, our classes integrate breath work, movement, and meditation to enhance your flexibility, strength, and mindfulness, creating a transformative experience both on and off the mat.

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Start with our introductory special, $22 for a week unlimited!