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Private Recess Yoga 60

1 h
145 US dollars
Brain & Body Recess

Yoga Therapy 60 is a private, therapeutic session designed to support alignment, mobility, and gentle healing through personalized movement, breathwork, and nervous system regulation. Each session is tailored to your body and goals, integrating therapeutic yoga techniques to address pain patterns, mobility restrictions, stress, or recovery needs. This is not a group class or fitness-based flow, but a guided, one-on-one experience grounded in care, awareness, and sustainable healing.


Cancellation Policy

Brain and Body Recess Booking & Studio Policy To ensure a smooth and well-coordinated experience for all clients, massage appointments must be booked at least 3 hours in advance of the preferred appointment time. This allows us sufficient time to properly prepare for your session and manage scheduling availability. Same-day bookings are accepted only if they are made no less than 3 hours before the requested time and are subject to availability. We appreciate your understanding and cooperation in helping us provide timely and high-quality service to all clients.


Contact Details

  • Brain & Body Recess

    3820 South Ferdinand Street, Seattle, WA, USA

    2064202779

    info@recessnow.com


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3820 S. Ferdinand Street Suite 201 A

Seattle, Washington 98118 USA

2064202779

info@recessnow.com

© 2026 by Brain & Body Recess, Inc. 

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