The Law of Breath: A Four Week Series
Thu, Oct 01
|Brain and Body Recess
The Law of Breath is a 4 week exploration of how breath shapes energy, movement, sleep, stress, and daily well being. Guided by Yuan MIng Instructor Heru TchaasAmen, each session builds upon the last, combining practical breath education, Qigong principles & techniques you can carry into daily life.
Time & Location
Oct 01, 2026, 6:45 PM – 7:45 PM
Brain and Body Recess, 3820 S Ferdinand St #201a, Seattle, WA 98118, USA
About the event
What You Can Look Forward To:
Week One: The Nose and the Ground
Begin by exploring the foundations of nasal breathing and the effects that habitual mouth breathing can have on the body. You will measure your Control Pause to establish a personal starting point and gain a practical way to observe changes in your breathing over time.
Week Two: Less Is More
Explore reduced breathing and the role of carbon dioxide tolerance in respiratory health. This session challenges the idea that more breath is always better and introduces practices designed to help you breathe more efficiently. You will revisit your Control Pause and begin observing how your breathing patterns respond.
Week Three: Breath and Qi
Tickets
The Law of Breath
$300.00
+$15.00 Admission
Total
$0.00