top of page

Ashtanga Yoga_Brain & Body Recess

Sun, May 11

|

Seattle

Build strength, flexibility, and focus—one breath at a time. Join our energizing Ashtanga yoga class and flow through a dynamic sequence that challenges the body and calms the mind. All levels welcome!

Ashtanga Yoga_Brain & Body Recess
Ashtanga Yoga_Brain & Body Recess

Time & Location

3 more dates

May 11, 2025, 10:30 AM – 11:30 AM

Seattle, 3820 S Ferdinand St #201a, Seattle, WA 98118, USA

About the event

Ashtanga Yoga is a dynamic and invigorating practice that links breath with a powerful sequence of postures (asanas). This progressive, structured flow builds strength, enhances flexibility, and cultivates physical and mental resilience. Rooted in discipline and meditation, Ashtanga offers more than just a workout. It’s a transformative journey toward clarity, balance, and inner peace.

Tickets

  • General Admission

    $0.00

Total

$0.00

Share this event

Brain & Body Recess logo

3820 S. Ferdinand Street Suite 201 A

Seattle, Washington 98118 USA

info@brainandbodyrecess.com

  • Instagram
  • Facebook
  • TikTok

© 2024 by Brain & Body Recess, Inc. 

Book a Complimentary Recess Consultation and Enter to Win a FREE MASSAGE! We are excited to help you feel your best!

Fill out the form below and our team will get in touch shortly.

Thanks for submitting!

bottom of page