top of page

Nidra with Sophia Haddix

Thu, Nov 21

|

Seattle

Awaken peace. Release tension. Embrace deep rest!

Tickets are not on sale
See other events
Nidra with Sophia Haddix
Nidra with Sophia Haddix

Time & Location

Nov 21, 2024, 7:00 PM – 8:00 PM

Seattle, 3820 S Ferdinand St #201a, Seattle, WA 98118, USA

About the event

Sophia Haddix is a multimedia artist and wellness practitioner who uniquely blends creative expression and mindfulness with holistic rest based rigor. At the heart of her practice in Yoga Nidra, a transformative journey, guiding individuals to embrace love and rest as their fundamental birthright. Sophia's facilitation fosters wholeness, inner safety, and expansiveness regardless of life circumstances, empowering others to envision new realities. Through the meditative art of Yoga Nidra, they guide you on an inner a pathway that regulates the nervous system, builds space for greater capacity to handle all that may be present in life leading to inner growth and awareness.


https://www.brainandbodyrecess.com//_paylink/AZI66mrO


Share this event

Brain & Body Recess logo

3820 S. Ferdinand Street Suite 201 A

Seattle, Washington 98118 USA

info@brainandbodyrecess.com

  • Instagram
  • Facebook
  • TikTok

© 2024 by Brain & Body Recess, Inc. 

Book a Complimentary Recess Consultation and Enter to Win a FREE MASSAGE! We are excited to help you feel your best!

Fill out the form below and our team will get in touch shortly.

Thanks for submitting!

bottom of page