An Evening of Sound with Tai Mattox

Step away from the stress of daily life and into a deeply restorative state of relaxation. Tai's sound bath offerings largely feature crystal and metal singing bowls. With these tools, Tai creates resonant sound waves that encourage the mind and body to slow down, release tension, and restore balance. No water is involved. Participants lie down (although sitting is welcome) while being "bathed" in sound.

Many participants experience deep relaxation, and it is common to drift into a restful, meditative state or even fall asleep during the session. Sound baths are ideal for anyone seeking a peaceful reset, stress relief, nervous system restoration, or the benefits of meditation in a supportive and accessible environment.

No prior meditation experience is necessary. Just bring yourself, wear comfortable clothing, and allow yourself the opportunity to rest and recharge.

*Limited accessible rates and complimentary community scholarships available at registration.